Ways to Safely Teach & Practice YogaI’ve taken class with yoga teachers I didn’t know, who’s teaching style and instruction were so shocking and inappropriate I either had to…Apr 10, 2020Apr 10, 2020
Why Yoga is Beneficial Cross-Training For Rock Climbers and Vice VersaRock climbing is an intense full-body activity. It recruits mental focus, body awareness, trust, strength, flexibility, and steadiness…Jun 28, 2019Jun 28, 2019
Unexpected Lessons Learned From Practicing YogaAn intrapersonal classroom on your matApr 7, 2019Apr 7, 2019
The Humanness of NetworkingHow ‘networking’ really just means building community and making connectionsMar 14, 2019Mar 14, 2019
Being Yogic in CommunicationIntegrating yogic principles into our communication habitsDec 17, 2018Dec 17, 2018
How Yoga Can Help You Through A Break-UpBreaking up with someone can feel like a small death. And it is…Dec 2, 2018Dec 2, 2018
How To Find & Choose A Private Yoga TeacherYou’ve decided to work with a private yoga instructor, but don’t know where to begin…Nov 17, 2018Nov 17, 2018
Why Do Yoga Teachers Adjust During Class?Instructors are not there to dictate or fit students into the shape of the sequence, they are there to guide people, to keep them safe…Nov 11, 2018Nov 11, 2018
