How To Find & Choose A Private Yoga Teacher

Take A Moment To Reflect

  • Why am I seeking a private yoga instructor and what do I want to get out of my private yoga sessions?
  • (if you already practice yoga) what types of instructors have I liked taking class with ? What specifically do I like about their teaching, style, personality, etc.
  • What type of yoga do I want to practice? To name a few examples, vinyasa? (a flow-based yoga class, linking breath with movements, designed to warm, strengthen, and stretch), yin ? (a type of yoga where poses are held for several minutes, designed to stretch the deep connective tissues), restorative? (a type of yoga where the practitioner holds passive poses for several minutes that are very supported with props).

Where To Find Your Yoga Instructor

  • YOGA STUDIOS
  • THUMBTACK
  • GOOGLE
  • WORD OF MOUTH

Connect with Your Prospective Teachers

  • If Offered, Do An Intro Session
  • Set Up A Phone Call
  • Take Their Group Class

Overall, Trust Your Gut Instinct

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store