Natalie MazurWays to Safely Teach & Practice YogaI’ve taken class with yoga teachers I didn’t know, who’s teaching style and instruction were so shocking and inappropriate I either had to…11 min read·Apr 10, 2020----
Natalie MazurWhy Yoga is Beneficial Cross-Training For Rock Climbers and Vice VersaRock climbing is an intense full-body activity. It recruits mental focus, body awareness, trust, strength, flexibility, and steadiness…4 min read·Jun 28, 2019----
Natalie MazurUnexpected Lessons Learned From Practicing YogaAn intrapersonal classroom on your mat7 min read·Apr 7, 2019----
Natalie MazurThe Humanness of NetworkingHow ‘networking’ really just means building community and making connections4 min read·Mar 14, 2019----
Natalie MazurBeing Yogic in CommunicationIntegrating yogic principles into our communication habits7 min read·Dec 17, 2018----
Natalie MazurHow Yoga Can Help You Through A Break-UpBreaking up with someone can feel like a small death. And it is…6 min read·Dec 2, 2018----
Natalie MazurHow To Find & Choose A Private Yoga TeacherYou’ve decided to work with a private yoga instructor, but don’t know where to begin…5 min read·Nov 17, 2018----
Natalie MazurWhy Do Yoga Teachers Adjust During Class?Instructors are not there to dictate or fit students into the shape of the sequence, they are there to guide people, to keep them safe…5 min read·Nov 11, 2018----